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The Top 4 Stressors in Expat Life, and What to Do

I stepped off a plane into the summer heat of Casablanca, Morocco with my two boys (3 and 5 years old). It was August of 1997. My boss and his welcome committee all ended up on vacation the week we arrived. 


“That’s ok, we can do this!”


We were excited for the adventure before us and easily sloughed off getting lost in a taxi with no cell phone. We didn’t get outwardly frustrated trying to find food in a store where we couldn’t read the labels. Even trying to find our own housing with no native English speaker to help was ok . . . for about a month. 


We started off with the honeymoon (link to culture shock graphic) excitement and joy that you may remember. But over time, the stress of cross-cultural living settled in, and we began to carry around the weight of it. Now, after all these years, we not only can look back and identify the stress we faced, but we can more easily see it in the new people that arrive each year. 


So what are the common stressors we see? 


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8 Excellent Ways to Make it Safe to Share in Teams

We all sat in a circle, silent. No one from our team wanted to start. No one wanted to go first. No one wanted to be the first to tell their story.

The assignment was to go around the room, everyone sharing how they were feeling about the new team structure. It was personal, and no one felt comfortable opening their mouth and baringbearing all. No one was ready to open their heart and be vulnerable about their feelings.

Were safety and trust present? 

The team leader rarely showed transparency or vulnerability, rarely admitted his own faults or personal struggles. He seemed to have his life together. His marriage and his family appeared to be perfect. 

All of us on the team feared being judged by the others. We wondered if

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Leadership Leadership

Three Essential Traits of a Great Leader

Leader /lē-dər/ noun. The first one to arrive. The last one standing.

For real? We laugh, but all too often that's the way it happens. As a leader, you might be wondering, "What am I really supposed to do?" There are many aspects of leadership, but the actual jobs of a leader can be defined in three basic descriptions . . .

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