Making a mountain out of a mole hill!  

This is an English idiom used when someone appears to be exaggerating a situation.  It can happen externally where others see it, or it can happen internally where only I notice the mountain growing inside of me. 

Are you feeling a heaviness today? Maybe woke up in a 'funk?' It may be hard to describe, but you know something feels off. Shoulders start slouching, feet feel like lead, steps are slower. You aren’t exactly angry or unhappy or disappointed. Maybe a combination of the three?